10 Steps to a Fresh Start

Today I’m excited to share 10 ways you can start each day off fresh.

1-smile at yourself in the mirror

2-have a real breakfast with fruit and something healthy to eat

3-clean up before you go to bed

4-wash your face/shower

5-drink tea/water



8-take 5 deep breaths

9-spend 5 minutes planning for your day

10-step outside and spend 5 minutes with nature

What things do you do so you have a fresh start each day?  Share your ideas below.

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