We all live busy lives, which means it’s more important now than ever to schedule in (if necessary) time to relax and unwind. So I thought today I’d give you some simple ways to relax alone, with your partner and your family.
-playdough (good to work out the frustration)
-painting (soothes the nerves)
-chalk on the driveway (you’re out in nature and getting creative)
-partners massage (who doesn’t like a good massage?!)
-bath or shower with candles (alone time was never so good)
-book quiet time for everyone (a book is a great way to relax and maybe learn something too)
-movie night (no scary stuff, remember we’re relaxing)
-get takeout for a picnic at a nearby park (nature, food and good company)
-candles/scents (our senses pick up on our surroundings and impact us)
-plants (help make fresh air and cheer up the space)
-sunlight (get outside and work on that tan!)
What are your favorite ways to relax?