Today is a New Day

You may not think about it often but today is a brand new day. Today has never happened before and today will never happen again.  You have the opportunity to do anything and everything with this new day.  You can get out in nature, take a walk and listen to and observe the spring changes.  You can choose to listen to your partner when they tell you they’re stressed out and ask how you can help (or just do something).  You can choose to play with your kids rather than ignoring them in favor of playing an app on your phone.  You can choose to pick up healthy food at the store rather than just the good looking junk food.  You can choose to get stuff done rather than procrastinating and putting them off again.

Today is a new day with new opportunities.  But those opportunities are only open to those who are open to them.  Are you open to seeing those opportunities in your life or are you so stuck in your current rhythm that you can’t see beyond it, or are you willing to go through the possibly painful and definitely challenging experience of changing it? Once you’ve made the choice to be open to the opportunity, to be open to the needs and desires of the people in your life you have to take action on your decision.

Start making the changes in your life that you know deep down in your gut that need to happen today.  Start with the little things if you’re intimidated by the big ones, like checking your phone less often, picking up after yourself, making healthier life choices, and treating others with more respect.   Do it because you love them and yourself and want the very best for your life.

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