I know the past month for me has been challenging, there have been cancellations, changed plans, friends appearing and disappearing, and lots of other strange happenings, not to mention all the stuff going on in the world. And it’s all exhausting! Each day just feels like trying to walk through mud.
So what do you do when life just takes too long to get to where you’re heading?
My first choice is to relax. We’re a busy society and don’t take enough time to smell the roses, literally and figuratively. When was the last time you were outside? When was the last time you took a walk, albeit bundled up given that we haven’t quite shaken winter yet? When was the last time you sat on the couch with your partner or a friend and just talked? When was the last time you had a cup of tea or coffee without the paper or some work?
Second, do what you feel like you can do. If your body is telling you to take a nap, maybe you’re not getting enough sleep to function in high-challenge times like these. If your body is complaining about something, maybe it’s a good time to try that diet your friends have been telling you about. Make short to-do lists and don’t plan to conquer the world right now.
Third, make time for family. You don’t have to have your a-game to have a great time with your family. Your kids will love if you sit and read stories with them, your parents will love if you call them, your siblings will wonder if you’re going crazy but it will be a chance to spend time with the people you probably don’t spend enough time with.
If your life, goals and victories have been a little elusive of late, fear not, keep pressing forward, especially now that we’ve entered a new month. We’ll all get there. Listen to what your body and heart are telling you and do the best you can. No one will fault you for trying and doing the best you can.