In Sickness and In Health

For the past couple of days I’ve been dealing with a headache that just doesn’t seem to want to give up. Fortunately I’ve got things planned so that my partner always has food options for when I don’t have the ability to cook for us and I try to be on top of things around the house so that if I can’t for a day or two the world won’t end. What happens when you need some extra time or help, either you’re sick or someone in the family is? Today I’ve got a couple of suggestions for these occasional days or sets of days for making sure your kids are cared for when you can’t give them the full attention you usually do.

Let’s start with food. Most weeks I make a trip to 2-3 grocery stores, including a fresh food market, so there’s never a lack of fresh foods or healthy foods readily available, some that don’t require more of my attention than throwing them in the oven for an hour to bake or take a couple minutes to wash up. Have extras of the kids favorite snacks on hand, don’t make it a practice of running out, as well as key staples in the cereal and grain departments (keeping a loaf of bread in the freezer is a great idea). Finally, always have stored away a couple special treats, whether they’re frozen bars, special snacks or frozen dinners that the kids ask for but aren’t things you like to give them on a regular basis that you can treat them with during challenging days.

What about keeping them busy? As always it’s great if you’ve got another family close to yours that you can switch off kids if there’s a need in either of your homes, or if you can hire a sitter to come in for a few hours. But if your kids are old enough and responsible enough to be entertain themselves for a couple of hours while you’re sleeping or just resting, having a selection of movies and TV show DVDs or On Demand that they don’t watch frequently but enjoy on those occasions is a good option for these times. It’s also a good idea to have some new activity books/boxes, new toys, new coloring books and new books hidden away for these times too, it gives them something new and special to work on individually or together.

What are your tips for caring for kids when you’re not feeling 100%?

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