Regrets: we all have them in life. Maybe they’re from something we did, or maybe they’re from something we didn’t do. Regret can be defined as “to feel sorrow or remorse for, to think of with a sense of loss, dissatisfaction, disappointment.” I do plenty of rethinking a situation or conversation and about what I could/should have done and mentally rework situations, so I tend towards the dissatisfaction aspect of regrets rather than the sorrow or loss aspects. But maybe you’re someone who thinks more along the lines of what could have been or feels frustration with what was. Maybe you’re not someone who deals in regret as much but rather gets stuck in failure.
Failure and regret are cousins in a sense, because both can create a sense of loss. Both also come with the lesson of the importance of what you do or choose next. If we’re so stuck in failure and/or regret we’ll miss out on the opportunity to do better or start to fix our mistakes in the next situation. No, you can’t turn the clock back to bring someone, including yourself, back to life, but you can choose going forward to be better about saying what you mean and meaning what you say and investing in the lives of the people who mean the most to you, or doing something differently so you don’t end up with the same result.
Lately I’ve been hearing quite a few people reference Thomas Edison and how he said “I haven’t failed — I’ve just found 10,000 that won’t work.” Stopping at failure means that you’re not going to try again, that you don’t have hope that you can do better or solve the problem. Occasionally this is a good choice, because you recognize that you’ve reached the end of your capabilities at this time and aren’t going to keep pushing senselessly. You recognize that it’s time to pass the responsibility or opportunity on to someone else.
You can’t pass regrets off on someone else, but others can learn from your regrets. I can’t count the number of times I’ve heard people comment about deathbed statements and how there’s some regret included there about what they didn’t do or who they were. Sometimes there’s no way to avoid the regret because a terminal illness has taken the choice away from them, but in many cases it’s people who lived their long life a certain way and now looking back are wishing they had done something different.
So if you’re dealing with a regret today I would encourage you to take time to consider it. Feel the emotions wrapped up in it and decide if the experience will change how you do things or who you are going forward. If you’re dealing with a failure, don’t spend too long looking at the failure as a failure, instead let it help guide you to making decisions about how or if you’re moving forward, or what you can learn from what didn’t work or go right.