I don’t know about you, but my schedule changes over the summer, and I try to move my days off to those that are nice and sunny whenever possible so that I take advantage of all the wonderful fresh air and summer sunshine! I have always made a point of taking time each week to relax and not do work on my computer or meet with clients so that I can have time to regain my perspective and remember that all the work I’m doing is for the goal of being able to enjoy life more. After all, what’s the point of doing all the work if it isn’t to have time to enjoy the fruits of your labor?
I don’t believe that resting and days off are a waste of time. We aren’t machines built to run 365 days a year 24 hours a day (and even machines have down time because of issues, repairs or overheating concerns). We’re humans designed to sleep every night, but sleep is only a small part of the resting and recharging we need, we need showers and food and friendly conversations that have nothing to do with how we make money or how we’re making a difference in the world.
I’ve never felt that taking an afternoon off to enjoy nature or go on a hike, have a picnic, or read a book is a waste of time because I always feel better, more grounded and more productive after I’ve had that quiet time. There’s something special about nature that all too often we don’t take advantage of. So this summer I encourage you to make sure to take time with your family and by yourself to get out there and enjoy what’s all around us. Take a day to go out into the country and see what you don’t usually see when you’re riding the highways to and from work, go to a National Park and see what your taxes are caring for, and get some perspective on how much bigger life is than what you see in your daily journey.
“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the blue sky, is by no means waste of time.” John Lubbock