Living with Bravery and Strength

One of the things that presents the greatest challenge in many people’s lives is to be themselves. It can be easy to fall in with what everyone else is doing, but one of the greatest callings, opportunities and challenges is to be yourself and be the person that only you can be. One of the challenges to that is that we’re not born fully formed, we grow, learn, develop and become throughout our lives. It’s a big process that we have to keep learning from and working on, including learning from our mistakes and the experiences of others. Added to this is that we may change from who we are during one period in our lives, and that’s OK because it’s not likely that we’ll be the exact same person at 18 as we are at 80.

What should keep us sane and positive during the journey of discovering who we are is the confidence we have in ourselves. If you believe in yourself and your ability to successfully work through the changes and challenges in your life you’ll be just fine working through whatever comes your way. It’s not about knowing how to handle everything, but rather believing in your ability to do so, including being able to tap into the people and resources who can support you in whatever ways you need to get it done.

Do you believe in yourself? In your ability to handle what life brings your way? In your ability to navigate and make good decisions that empower you and are wins for everyone involved or affected by them? If you don’t have confidence in who you are, if you don’t like who you are, if you don’t feel strong in your abilities, it’s a great time to step up and do some soul searching. There’s nothing wrong with saying that you’re feeling a little lost or that life has shaken your confidence in yourself recently, working with a life coach or confidence coach can help you conquer those hurdles and get back to living and thriving.

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” A. A. Milne

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Celebrating Second Chances

You know, it’s a lot easier if we get things right the first time. But the fact is few of us are close enough to perfect to not have to go back and proofread our work or do a second interview or ask follow up questions or try another marketing campaign or have to practice before we become good at something. And sometimes we never truly get it right and just get it a little more right with each attempt, and that’s as good as it gets, like with parenting and many of the other ever-changing aspects of our lives.

I get it, we’re in such a rush and there’s so much on our plates that it would be easier if everything worked out the first time, but it often doesn’t. Today I was reminded that sometimes second chances are awesome. Sometimes that redo is something much more productive and successful than the first try could have ever been. Sometimes you learn and grow more from the second (or third) chance or try than you do from the first. Sometimes you meet someone or make a connection that would have never been made if you didn’t have to do a redo. Maybe the redo isn’t so bad after all.

What if the second chance, the opportunity to redo something, the second round was actually a good thing? What if instead of giving firsts all the power we instead started to value the seconds? What if instead of hating the time it took to go through additional rounds, instead we cherished the relationships it helped build, the opportunity to make things better, and the things it taught us? What if instead of trying to be perfect on the first try, we just let our brilliance loose for the first round and then took care of the details in following rounds? How would your life be better and different if you stopped trying for perfection on the first try?

Living Today

The new year has arrived and we’re almost a week in! I love that we have life divided into days, months, years and lifetimes. It helps us to process better and plan both short-term and long-term goals which give us small and large victories throughout our lives.  Each one is filled with a different set of opportunities for us to live and love and build relationships and be successful.

I don’t always go with a year theme, but lots of people do. I’ve seen lots of different words this year including spaciousness, time, intention, substance, experience, purpose, promise, change and clarity. This year I’ll be doing something different and not doing monthly themes for every month as I’ve done in the past, but instead going with a yearly theme. This year’s theme is going to be ‘today.’

Why ‘today’? Not because of how fast-paced our world is, but rather because I want us to take a step back and live in today, accomplish things today, appreciate today, learn from today and enjoy today. Yes, we’ll still talk about goals, planning, the future, and the bigger picture, but I want to focus on appreciating, enjoying and acting on each day.

As we’re constantly reminded of in the news each day is a gift. What you do in that day may make or break your future. It can overcome what you’ve done in the past. You can end the day satisfied with what you got done that day or feeling like it was all a waste. It may be one of your last days, will you look back and know you lived it well?

What will you do with today?

The Legacy You’re Creating

The new year is here!   Are you looking forward to the year ahead?  This year I’ve got some great topics planned to support you, your significant other and your family.  Today I thought we’d start the year off by talking about the topic of legacy.

We each leave a legacy when we leave this world and the legacy we create leaves an impact on those who personally knew us as well as everyone else directly or indirectly who are influenced by the choices we made, which comes down to basically everyone.  Each day the choices we make add to or take away from that legacy.  Our choices influence the choices others make too, especially when it comes to those we’re in relationship with or are considered to be our family.  Tina Turner said:

“My legacy is that I stayed on course… from the beginning to the end, because I believed in something inside of me.”  

Will you choose to make this the year that you stand up for yourself, your partner, your kids or other family members and finish what you’ve started?  Or will you let another year go by without making the decisions that need to be made and taking the actions that are needed to free you from the baggage holding you back?  I encourage you to choose to start and finish this year stronger than you ever have before.

The Choice of Your Steps

Each week, each day, we make thousands of choices in our lives. Our life is like one of those “choose your own adventure” books in which the choice you make determines what happens next. One thing may not ruin the ending, or bring us closer to success, but each choice we make does have an impact on our lives. If you make a really wrong choice you’ll end up on countless evening news stations as the talk of the day (or those crazy afternoon shows if you really mess up). But if you make a really good choice you’ll find doors opening for you and relationship possibilities you never thought could happen.

Victories in the truest sense are only accomplished when all parties win. This means we have to learn how to work together rather than fight, and do our best not to hurt others , and work hard to not hurt others to the point that they would seek justice. It only ends up setting all of our victories back further.

Why? Because as Mahatma Gandhi said: “An eye for an eye only ends up making the whole world blind.” If you’re so focused on getting justice for how you perceive you were wronged you’ll only bring to pass what Gandhi predicts: the whole world will end up in turmoil trying to get their wrongs played out on those that hurt them. This isn’t how we accomplish victories though. A punishment will never truly right a wrong, but it’s what we think is our best option for serving justice, and has been for centuries.

With every choice, action, or lack thereof making an impact on your future you would think more of us would do the right thing more often. It can get frustrating that we don’t see the progress, but one day we’ll realize exactly how far we’ve come and how many pages we’ve turned and we’ll either be thrilled or mad. If you were to turn the page and find that tomorrow morning your story ended, how would you feel? Choose to make this a week that gets you even a little closer to your goals.

A Patchwork Quilt of Moments

As I sit here thinking about what I want to write about today I’m glancing out the window to see if it’s started to rain again yet. The next few days are supposed to bring thunderstorms and rain not only to where I live but other parts of the country as well. There’s something awe-inspiring about summer thunderstorms, with the wind, the big crashes, the incredible lightning and the smell that only is around during these summer storms.

It reminds me that everyone sees things differently, everyone picks out different things, everyone is spoken to by nature in different ways, everyone sees beauty in different ways. Yes, often there is a group of people who are amazed by a certain thing, but it’s rarely a universal thing. For example countless people are awestruck by the Grand Canyon, yet it’s one of my least favorite National Parks and I don’t find it to be very interesting (that’s not to say I don’t find myself awed by other canyons). However there’s usually an exception to the rule, and I’m no different because I was speechless over the photos of the cloud inversion in the Grand Canyon that’s happened just a few times.

It may not storm again today and I may not get to watch the clouds race over the sky, the lightning fork to the ground and watch the trees whip around any more than they are today already, and that’s OK. We don’t have only one awe-some experience in our lives. There may be something that always catches our attention, like rainbows or the first spring flowers or the first snowflakes of the season, but more often than not our lives are a patchwork quilt of special experiences, experiences that we have to be open to and looking for.

What special moments have you been amazed by recently?

The Challenge and Opportunity of ‘Different’

With the Royal Wedding there’s been a lot of talk about changes and that a new era is beginning. I’m all for necessary changes, and I think of all the kingdoms/rulers/presidencies of the world, the Royal Family has managed to navigate the world and lead their country pretty well through the many different ages that they’ve been in charge in England. Parents too have lots of changes to navigate, babies have far different needs than teenagers, so parents are very familiar with the concept of change through the ages. As I was thinking about changes the thing that popped into my head was the phrase that adults say to kids (and other adults) from time to time: “yes, but that was different.”

It’s not an easy lesson for kids to learn (or parents to teach), that different rules apply to different situations, different times and different people, let alone that things could easily have changed between the last situation that was similar and the current one that’s being discussed with the child. It’s an important lesson to learn because it helps children learn to deal with change, to adapt, to plan ahead and to consider all the options and opinions, skills that will serve them well when they’re adults.

It’s really a two-fold lesson though, because it’s a reminder to not judge everyone or every situation the same, and that while you can lean back on past lessons, you have to be open to things being different, even if they look similar. Yes, the Royal Family could easily have said that they wouldn’t go in that direction and Prince Harry had to choose someone more in line with what was expected or tradition. And I can’t say that there isn’t another woman somewhere around the world that would also be a great match for him, but I think that the now Duke and Duchess of Sussex are well suited and can do more to help the world, and the Royal Family move, in a very healthy and prepared direction for the future.

The good news is that even if you’re an adult there’s still time to work on learning life’s lessons and adapting to changes. You don’t make one decision in life that says you’ll never ever learn lessons or never change, you can make a new decision each day on how you’re going to live your life and what you want your future to look like. Don’t let “different” hold you back or scare you, be willing to embrace all that life gifts you.

Love for 2018

Today I was inspired to share a quote from Maya Angelou:

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at it destination full of hope.”

This is what I want for the rest of 2018. I want a year that’s filled with hope, where we all encourage and love each other, and aren’t driven by fear of the world ending or massive destruction. Of course, as long as we’re all still human the best we can do is strive for that goal, since none of us can be loving all the time. We’ve certainly hit our fair share of walls in 2017, so it’s my hope that 2018 can be the year that we bring down or challenge many of those walls.

So what can we do to make the rest of 2018 great?

First, it starts with an attitude adjustment for many of us. Our attitudes determine the thoughts we think, words we say and can even influence the actions we take. Our attitude is one of the most important things to work on, yet it’s often the hardest because we’ve had these beliefs drilled into us since we were kids, and now they’re part of who we are. But if we truly want to live in a better world, we have to learn to release prejudices, hatred, anger and even apathy.

Second, we have to start showing people we care and they matter. If we all acted a little more responsibly for ourselves, those who rely on us (like kids, partners and parents), and towards the world as a whole, there would be less tragedy and fewer situations which tear at our social fabric. If we were even 10% more responsible with our actions than we are now, not only would our neighborhoods be happy places to live, we’d all enjoy life more.

Finally, we have to choose to live with love and hope. Love doesn’t overlook the bad stuff, it helps find solutions to fix the bad stuff, or figures out the role bad stuff plays in life. Love gives all of us second and third chances, and helps us make good decisions about how we treat others and the world around us. Hope helps us stand again when the bad stuff gets overwhelming and makes us willing to work through the changes, even when they seem to take forever.

I hope that you’ll join me as we discover what it means to live with love and hope, and how many more victories can be achieved in each of our lives when we choose to love that way.

Making an Impact in 2018

As I was visiting the History website the other day, I noticed an article about the holiday of Kwanzaa, which is celebrated each year at the end of December. While it has ended for this year I thought that the lessons and reasons behind Kwanzaa were something we could start the year off talking about. Let’s take a look:

The Facts:
-It was begun in 1966 to bring African-Americans together as a community.
-“Kwanzaa” is taken from the phrase “matunda ya kwanza” which can be translated as ‘first fruits.’
-During Kwanzaa families gather together for 7 nights of celebrations including singing and dancing.

The 7 Principles of Kwanzaa:
Unity
Self-determination
Collective work and responsibility
Cooperative economics
Purpose
Creativity
Faith

Can you tell why I wanted to talk about Kwanzaa as we start this new year? Because many of the things that make this holiday what it is are things that could have an incredible impact on 2018 if we’re willing to take them on and apply them to our lives and the world we share. Over the past few years we have seen community develop, but we’re still miles away from where we could be. There are also more people than ever working towards a win-win-win world and win-win-win relationships, but there are still tons of people who are self-centered and not open to supporting others or helping them get a leg up in life.

Will this be the year that we really conquer the concept of community? Will this be the year that unity becomes a reality? Will this be the year that we incorporate purpose, creativity, faith and cooperation into all aspects of our lives? What will you make with this new year?

Ready for a Revelation?

As we head into the last month of 2017 and think about 2018, this month the topic we’ll be spending some time on is the topic of revelation. I think this is an important topic for us to consider for all aspects of our lives, past, present and future. Let’s start with what revelation means, and then we’ll talk about why we’re discussing it this month.

The dictionary says ‘revelation’ means: “the act of revealing or disclosing; disclosure. Something revealed or disclosed, especially a striking disclosure, as of something not before realized. Exposure.” Sometimes when there’s a revelation it’s not really a good thing, or the revelation reveals something negative that’s been hidden, while other times when there’s a revelation it’s like the sun has finally come out after weeks of rain.

Over the past few years we’ve seen more examples of honesty and openness between people and in business. We’re doing more fact checking, asking more questions, working through the traumas and challenges of our pasts, building relationships and friendships with people who are supportive and not draining, looking for the truth, and getting really good at knowing when there’s BS around. We’re less patient with lies and partial truths and want more authentic, organic, conscious and future-sensitive choices. There’s a clear movement towards being a more “revealed” world.

What about us though? Do we want revelation? Some of us are very eager for revelation, we want to work through what’s frustrating us or holding us back, and we don’t like being where we are, or we just want to be somewhere better. Some of us aren’t in need of personal or professional revelations, but we are on board with the trend towards revelation in the world at large. And others are fighting the revelations as hard as they can, they prefer to be in the shadow world, out for only themselves and not caring about others. But I believe if we really want to leave the world a better place for the next generation, we have to be open to, and seeking out, revelations, and be open to the changes that might have to happen as a result.

What about you? Are you in need of a revelation today?